You will be trained within the Dharma Sangha curriculum, which integrates insights from modern psychology and science with the timeless wisdom of an evolving Zen tradition.
During this time, topics will be evolved together in a way that attends to each person’s process. The teaching includes the Five Foundational Qualities — Openness, Acceptance, Resonance, Stillness, and Integrity — and the more subtle dynamics of meditation and mindfulness practice.
Zen practice is not separated from the questions of our lives — sitting, working, speaking, resting — all become one field of shared practice.